Close  

Self discipline key to keep career going for Yancy de Ocampo

05:09 PM January 17, 2017
Yancy de Ocampo. Tristan Tamayo/INQUIRER.net

Yancy de Ocampo. Tristan Tamayo/INQUIRER.net

To maintain his tip-top shape, San Miguel Beer veteran center Nancy De Ocampo said he sees to it that he has self-discipline as far as taking care of his body is concerned.

De Ocampo, whose yunger brother Ranidel plays for TNT, is now in his 15th season in the PBA starting career with the defunct Fedex Express, who made him the top overall pick overalll in 2002 Draft. 

ADVERTISEMENT

“Matagal na tayo sa liga so kailangan talaga self-discipline lalo na kapag big man. Alam mo naman madalas yung banggaan sa ilalim,malingat ka lang hindi mo alam, pwede ka ma-injure,”  De Ocampo said.

The 36-year old slotman believes sustaining a healthy diet enables him to keep up against younger big men and maintains his longevity. 

FEATURED STORIES

“Umiiwas na tayo sa mga delikadong kainin kagaya ng mga fatty food or yung mga malakas makataba.”

“Basta pagdating talaga sa pagkain, hindi na katulad ng dati na lahat pwede. Ngayon pinipili ko na para manatiling healthy yung pangangatawan natin,” offered the 6-foot De Ocampo. Onofre John Andres

Read Next
LATEST STORIES
MOST READ
Don't miss out on the latest news and information.
View comments

Subscribe to INQUIRER PLUS to get access to The Philippine Daily Inquirer & other 70+ titles, share up to 5 gadgets, listen to the news, download as early as 4am & share articles on social media. Call 896 6000.

TAGS: pba, san miguel beermen, Yancy de Ocampo
For feedback, complaints, or inquiries, contact us.
opinion

‘Sweet’ is not always sweet

November 23, 2019 05:00 AM

business

Rice import suspension not seen easing farmers’ woes

November 23, 2019 04:56 AM

business

Group backs safeguard measure on imported rice

November 23, 2019 04:54 AM

business

DOST seeks P3-B fund to support startups

November 23, 2019 04:52 AM



© Copyright 1997-2019 INQUIRER.net | All Rights Reserved

We use cookies to ensure you get the best experience on our website. By continuing, you are agreeing to our use of cookies. To find out more, please click this link.